Bob Hoffman created the Hoffman Process in 1967, drawing on established techniques and adding a few nuggets of his own. More than 50 years later, his work is even more relevant than it ever was, and the Hoffman Institute now operates from 17 centres in 14 countries worldwide. Many participants see the Hoffman Process as the transition point between their life as it was, and their life as they would like it to be.

The Hoffman Process works on the basis that an intense, condensed experiential programme can speed up someone’s healing journey and is considerably less time-consuming than months or years of traditional one-session-a-week therapy.